Your friend in being healthy on the inside. Read my blog for insight and understanding. Being healthy on the inside means taking care of ourselves emotionally, physically, mentally, and spiritually.
Emotional – Honor your emotions and educate yourself
Physical – Cleanse and feed your body to be well
Mental – We become who we think we are. Examine your thoughts about who you are and be possitive!
Spriritual – Humans are spritual and require a spiritual connection to be well
You make choices every day. Choose to honor and respect yourself by practicing self care. Feed your mind, body and spirit and enjoy the balance that comes from knowing who you are and what you want.
healthy insider 
good words to live by julie…i like the motto…be healthy on the inside…
I never thought of it that way, well put!
When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get several e-mails with the same comment. Is there any way you can remove people from that service? Bless you!
Hey! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My website addresses a lot of the same subjects as yours and I think we could greatly benefit from each other. If you are interested feel free to shoot me an e-mail. I look forward to hearing from you! Terrific blog by the way!
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Thank you Myles. Comments like yours inspire me to keep blogging :o) Appreciate you sharing.
Julie
You are a very intelligent person!
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You are so sweet! Thank you. This layout was a standard free theme on WP.
Have a great day.
Julie
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You are so welcome Mardell. I appreciate the kind thoughts. Peace to you!
Julie
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Julie
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I really entirely agree with your blog. Thanks -Ashleigh
Thank you for “getting it”. It makes my day to hear comments athat affirm the value of incorporating the whole person into wellness. Thank you!
Julie
I work with stuff like this out here in Vigano, Italia.
Actually doing what you love and writing about it in such a great
way is a great gift. Your enlightening post possesses the perfect combination of
passion and well-written, interesting material that I’ve
come to appreciate and respect.
Thank you so much. Sometimes things just flow and I’m the vehicle punching the keypad. I really appreciate the feedback!
Love and gratitude, Julie.